One of Brazil’s brightest bodybuilding prospects, Marcello De Angelis plans to make health a top priority moving forward in the sport. In a recent post made to Instagram, De Angelis announced that he will move into Men’s Open bodybuilding and plans to bring the ‘best physique of his life’. Ever since earning his Pro card …
Marcello De Angelis Announces Move into Men’s Open Bodybuilding – Fitness Volt Read More »
Apart from equipment, almost every gym in the world has one thing in common – a poster of Arnold Schwarzenegger on a wall somewhere for motivation. The bodybuilder from Austria became a global sensation with his bulky yet chiseled physique. Seven time Mr. Olympia winner, Schwarzenegger redefined the sport of bodybuilding forever. He inspired generations …
Arnold Schwarzenegger’s Feats of Strength Compared With Lifestyle Goods Read More »
Hamizan (fifth left) with his Miri team. – Photo by Roystein Emmor MIRI (July 1): Athletes representing Kuching, Sibu and Miri divisions are looking forward to showcase their top forms for the 56th Mr Sarawak bodybuilding championship, to be staged at Boulevard Shopping Mall here tomorrow (July 2). those met by The Borneo Post during …
Bodybuilders all pumped up for Mr Sarawak 2022 showdown in Miri Read More »
A chilling text sent to the ex-partner of an aspiring bodybuilder hours after the latter was fatally shot has been aired in court. Family members of an aspiring bodybuilder fatally shot in Brisbane’s east have revealed how their worlds were “shattered” after the beloved family man was taken from them. More than six years after …
Clayton David Backman jailed for 2016 manslaughter of Les Brooks in Tingalpa Read More »
The 2022 Orlando Pro bodybuilding show is scheduled for the weekend of July 2, 2022, at the Orange County Convention Center in downtown Orlando, FL. The only IFBB Pro League division that will be contested is the Men’s Open. The winner of this show will earn an invite to the 2022 Mr. Olympia, which will …
On June 25, 2022, former Major League Baseball (MLB) pitcher Kyle Farnsworth made his amateur bodybuilding debut at The Southern USA National Qualifier, Sheru Classic, He competed in three divisions — Novice Classic Physique, Open Classic Physique, and Masters 35+ Classic Physique — and won gold in all of them, The 46-year-old Farnsworth stands six …
Interview: Former MLB Pitcher Kyle Farnsworth On Winning Gold in Bodybuilding Debut Read More »
PNBA athlete Michael Boyle shared what you can drink and what alcoholic beverages to avoid when dieting. Drinking alcohol and reaching your fitness goals seem to contradict each other. But with the right strategies, you can enjoy a few drinks and build the physique of an elite natural athlete. Professional Natural Bodybuilding Association (PNBA) athlete …
PNBA Michael Boyle’s Drinking Tips for Bodybuilders Dieting Read More »
212 Olympia champion Derek Lunsford headed to the gym for a calf and delt workout, He shared his training session in a video posted to his Youtube channel on June 29th, 2022. Lunsford is preparing to compete at the 2022 Olympia, scheduled for Dec 16-18, 2022, in Las Vegas, NV. Lunsford will attempt to defend …
Derek Lunsford Trains Delts and Calves Before Demolishing a “Clean” Cheat Meal Read More »
Arnold Schwarzenegger has been the face of a certain kind of old-school masculinity. His prolific bodybuilding career, silver screen roles as America’s prominent action heroes, and incredible ‘can do’ attitude make him a poster child for the tough-guy image. ADVERTISEMENT Article continues below this ad But if you ask those closest to him, he is …
As training methods continue to evolve, no classic exercise is going to be given a pass to be included in workouts without thorough vetting. And although no one can ever replace bodybuilding’s GOAT, Arnold Schwarzenegger, one of his namesake exercises, the Arnold press, is another story. It hurts to take down any move Arnold has …
Stop Doing the Arnold Press. Do These Exercises to Build 3D Shoulders Instead. Read More »
