Juice Diet

The de-bloating ‘internal shower’ drink has gone viral on TikTok. But is it healthy and should you try it?

It’s a mixed bag of information on TikTok. There are some truly helpful hacks and, dare we say it, life-changing nuggets of information – how to make the green goddess salad, is prime fodder – a healthy salad that went viral on TikTok and now the rest of the world is making and eating. But …

The de-bloating ‘internal shower’ drink has gone viral on TikTok. But is it healthy and should you try it? Read More »

Middle Age, Spare Tires and Clean Plates: Something’s Gotta Give, by Georgia Garvey

I’m too young to have an arthritic hip. That’s what I tell myself while I rub prescription gel in to numb a sharp, insistent pain that is most certainly not from arthritis. I’m too young to need reading glasses, let alone go up in magnification, I say as I shop online for 1.5 strength “cheaters.” …

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Aarti Sequeira’s Fish Tacos Are a ‘Great Way to Get Fish Into Your Diet’

Fresh and flaky fish is blanketed in warm corn tortillas in Food Network star Aarti Sequeira’s flavorful Fish Tacos. And, the chef says she makes them “just a little bit Indian” with a mayonnaise-based sauce seasoned with warm spices. Aarti Sequeira | Tibrina Hobson/Getty Images Sequeira’s fish tacos feature flaky white fish The chef’s dish …

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Why is Biotin consumption important for hair, skin and nails?

Biotin is a coenzyme and a B vitamin. It is also known as vitamin H. Because biotin is present in so many different kinds of foods, deficiency is rare. As a supplement, biotin is sometimes used for hepatitis, brittle nails, neuropathy, and other conditions. Biotin is an essential nutrient that helps the body break down …

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Menopause weight loss: ‘Poisonous’ drink to ‘cut back on’ or risk ‘storing more fat’

Pre, during or post-menopause, women’s bodies change a lot. Express.co.uk spoke to Claire Jones, founder of YourOneLife Healthy Weight Solutions about menopausal women putting on weight, and the diet changes they should make to combat weight gain – including “cutting back” on a popular drink. “Women often gain weight around this time due to a …

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Rabies infection after taking vaccine? Here’s all you need to know, Rabies even after taking vaccine, Rabies cases in Kerala,

There are many doubts regarding the rabies vaccine and these are some of the questions answered by Dr B Padmakumar, Professor in the Medicine department at Alappuzha Govt Medical College. Should we follow a special diet after taking the rabies vaccine? There is no need to follow any type of diet after taking the vaccine. …

Rabies infection after taking vaccine? Here’s all you need to know, Rabies even after taking vaccine, Rabies cases in Kerala, Read More »