How Many Calories Do You Burn Doing Crunches? – Fitness Volt

Calories Burned Doing Crunches

Depending on your weight and exercise intensity, you’ll burn about 4.4 calories for each minute you do crunches, which equates to about 264 calories per hour, The best part about doing crunches is that you can do a lot within one set and burn plenty more calories each minute.

Weight in Pound

If you would like to use this calculator on your website or blog you can simply embedded this calculator in one click. Use the below “Generate Code” tool to get the embedded code.