Rowing vs Cycling | Live Science

There are good reasons to evaluate rowing vs cycling as platforms to get you fit. The first and most obvious is that most gyms offer you the chance to hop on either one of the best rowing machines (opens in new tab) or best exercise bikes (opens in new tab),

The second less obvious reason is that unlike running, neither activities are load-bearing, which means they carry less injury risk, so you can probably do either of them more often, and for longer.

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