under desk treadmill

Under-desk treadmills, as the name hints, are small treadmills that you can use under a desk.

Most typical desks are too low for an under-desk treadmill, so you’ll likely need to buy a standing desk or desk converter as well. But some treadmill models take an all-in-one approach and come with a small desk for your laptop.

With a lower maximum speed and weight capacity than standard treadmills, under-desk treadmills are designed to use in an office instead of the gym.

They are compact and easy to store. They may also help you relax and concentrate while working and, of course, up that daily step count if you track it.

So, what’s the best one? Check out our picks of the best under-desk treadmills.

To select the best under-desk treadmills, we used the following criteria:

  • Price. We selected products at a range of prices to suit different budgets.
  • Design. All these under-desk treadmills fit under most standing desks and are easy to store when you want them out of sight.
  • Company reputation. We selected reputable brands with websites that provide product details, reviews, and contact information.
  • Customer reviews. The products on this list have mostly positive customer reviews that report satisfaction relating to safety, durability, and quality.

Best overall under-desk treadmill

InMovement Unsit Under Desk Treadmill

  • Price: ,
  • Product weight: 162 pounds (lbs.) (73.5 kg)
  • Dimensions: 56 x 39 x 9 inches (in.) (142 x 99 x 23 cm)
  • Weight capacity: 400 lbs. (181.4 kg)
  • Maximum speed: 2 mph (3.2 kph)

The InMovement Unsit Under Desk Treadmill is solidly built, runs quietly, and offers Bluetooth connectivity. It also comes with an auto-off feature. InMovement sells compatible desks separately.

It comes with a small console that rests on your desk and has a knob for you to control the speed. It can also sync to a compatible app on your phone to track your steps.

This under-desk treadmill is wider than most others so that you can use the entire width of your desk if you prefer a more roomy walking-while-working experience. The legs of your desk will need to be at least 39 in. (99 cm) apart to accommodate the treadmill.

It’s also shorter than most other models, so it’s ideal for small spaces where you can’t afford to have the treadmill sticking out too far behind you.

Best under-desk treadmill for shared offices

iMovR ThermoTread GT Office Treadmill

  • Price: ,
  • Product weight: 147 lbs. (66.7 kg)
  • Dimensions: 67.5 x 28.4 x 9.5 in. (171 x 72 x 24 cm)
  • Weight capacity: 400 lbs. (181.4 kg)
  • Maximum speed: 2.5 mph (4 kph)

The iMovR ThermoTread GT Office Treadmill is a solid, sturdy model that runs smoothly and quietly, making it ideal for shared workspaces.

It comes with a detached LCD touch-screen console that can rest on your desk and tracks time spent sitting, standing, and walking as well as calories, steps, and distance. It also includes a stop button.

This treadmill has a maximum speed of 2.5 mph (4 kph) to prevent injury.

Many customers report satisfaction with the quality of the treadmill, which arrives fully assembled. However, there are only a handful of customer reviews on the iMovR website.

Best for easy storage

Sunny Health and Fitness TreadPad Slim Under Desk Treadmill

  • Price: ,
  • Product weight: 66.3 lbs. (30 kg)
  • Dimensions: 58 x 25 x 5.4 in. (147 x 64 x 14 cm)
  • Weight capacity: 220 lbs. (100 kg)
  • Maximum speed: 4 mph (6.4 kph)

The Sunny Health and Fitness TreadPad Slim Under Desk Treadmill has transport wheels and is easy to store upright or furniture underneath. It has a digital display that tracks time, speed, steps, calories, and distance.

The treadmill runs quietly, and the belt has shock-absorbing technology for joint comfort, and comes with a remote control that allows you to adjust the settings.

As a downside, some reviewers complain that the power plug comes loose easily and the instruction manual is unclear.

Best if you want a quiet treadmill

LifeSpan Fitness TR1200-GlowUp Under Desk Treadmill

  • Price: ,
  • Product weight: 114 lbs. (51.7 kg)
  • Dimensions: 78 x 34 x 19 in. (198 x 86 x 48 cm)
  • Weight capacity: 350 lbs. (158.8 kg)
  • Maximum speed: 4 mph (6.4 kph)

The TR1200-GlowUp Under Desk Treadmill is the most popular walking desk treadmill from LifeSpan Fitness. The console displays your time, speed, and calories. It also counts your steps so you can track your daily total.

This solidly constructed treadmill arrives fully assembled, absorbs impact well, and runs smoothly and quietly. Plus, it has a safety feature that pauses the walking belt if you get off.

However, a few customers say the treadmill makes a creaking sound and report poor customer service.

Best with handlebars

Sunny Health and Fitness Slim Folding Treadmill Trekpad

  • Price: ,
  • Product weight: 86 lbs. (39 kg)
  • Dimensions: 57 x 27 x 53.5 in. (145 x 69 x 136 cm)
  • Weight capacity: 220 lbs. (100 kg)
  • Maximum speed: 4 mph (6.4 kph)

The Sunny Health and Fitness Slim Folding Trekpad works under your desk, but it also comes with trekking handlebars that you can use to get in more full-body movement when you’re not at a desk.

The handlebars include controls that allow you to start, stop, and adjust your speed. They also fold down when not in use

The treadmill has a digital display that tracks your time, speed, steps, calories, and distance. It arrives fully assembled, has transportation wheels, and folds easily to save space.

However, a few customers complain that the machine is noisy and the customer service is poor.

Best low maintenance under-desk treadmill

LifeSpan Fitness TR5000-GlowUp Under Desk Treadmill

  • Price: ,
  • Product weight: 119 lbs. (54 kg)
  • Dimensions: 63 x 28.5 x 7.3 in. (160 x 72 x 19 cm)
  • Weight capacity: 400 lbs. (181.4 kg)
  • Maximum speed: 4 mph (6.4 kph)

The LifeSpan Fitness TR5000-GlowUp Under Desk Treadmill is sturdy and solidly constructed and doesn’t require assembly. The console displays your steps, time, distance, calories, and speed. The belt is self-lubricating to reduce the need for any maintenance for several years.

The treadmill runs smoothly and turns off automatically when you get off. It has transport wheels so you can easily move it out of the way. A few customers complain that it’s louder than expected.

Are under-desk treadmills worth it?

An under-desk treadmill is worth it if it’s within your budget, you’ll use it regularly, and it fits into your work routine. You may find that it saves time and helps you focus. Plus, it may make your workday more enjoyable and relaxing.

Can you lose weight with an under-desk treadmill?

You can lose weight by consistently walking on an under-desk treadmill as part of larger fitness and nutrition regimen. It’s also important to follow a healthy, balanced diet.

You can also incorporate high intensity and strength training workouts into your routine, but a walking treadmill is a great place to start if you’re looking to be less sedentary and begin to lose weight.

Are under-desk treadmills safe?

Overall, under-desk treadmills are safe since they have a low maximum speed. Most models turn off automatically if you step off the machine or activate its safety feature. Most also include a stop button on the console or remote, so always make sure those are within reach.

Are under-desk treadmills good for running?

No, under-desk treadmills are not good for running because they are smaller and less sturdy and don’t have handrails. They also have low maximum speeds that aren’t ideal for running.


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